Go Back Email Link
+ servings
Air Fryer Chicken and Veggies is quick (just 20 minutes!), simple to throw together, flavorful and healthy!

Air Fryer Chicken and Veggies

A flavorful and healthy meal made easily in the air fryer.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings

Equipment

Ingredients
  

Method
 

  1. Cut the chicken and veggies about the same size so they cook at the same rate. Add the chicken and vegetables to a mixing bowl.
  2. In a small bowl, whisk together the olive oil and seasonings. Pour over the chicken and vegetables and toss well to coat.
  3. Pour everything into the air fryer basket.
  4. Air fry at 400° for 15-20 minutes until the chicken is cooked through.
  5. Serve alone or over rice.

Nutrition

Calories: 251kcalCarbohydrates: 6gProtein: 26gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 72mgSodium: 435mgPotassium: 708mgFiber: 2gSugar: 3gVitamin A: 1461IUVitamin C: 69mgCalcium: 40mgIron: 1mg
Pin Recipe Share on Facebook

Tried this recipe?

Post a pic and mention @StephGigliotti, I'd love to see it!