Calories: 219kcal | Carbohydrates: 37g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 289mg | Potassium: 63mg | Fiber: 0.2g | Sugar: 29g | Vitamin A: 208IU | Vitamin C: 0.1mg | Calcium: 68mg | Iron: 0.1mg