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+ servings
These breakfast cookies are soft, chewy, naturally sweetened, and packed with wholesome ingredients like bananas, oats, nut butter, and a touch of sweetened coconut and honey for that irresistible bakery-style flavor.

Flour Free Breakfast Cookies

If weekday mornings at your house are a whirlwind of backpacks, lunchboxes, and “Where are my shoes?!”—you’re going to love these healthy and filling Flour Free Breakfast Cookies!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 24 cookies

Equipment

Ingredients
  

  • 2 ripe bananas mashed
  • 1 cup quick oats or old-fashioned oats pulsed in a blender
  • 1/2 cup nut butter peanut butter, almond butter, or sunflower seed butter
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/2 cup sweetened shredded coconut
  • 1/4 cup mini chocolate chips optional, but loved
  • 1-2 ground flaxseed or chia seeds optional, for a nutrient boost
  • Flaky sea salt to finish, optional

Method
 

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. In a large mixing bowl, mash the ripe bananas until smooth. Add the nut butter, honey (or maple syrup), and vanilla. Stir well to combine.
  3. Add the oats, cinnamon, salt, coconut flakes, and any optional add-ins (like chocolate chips or flaxseed). Stir until everything is well mixed. The dough will be thick and sticky.
  4. Use a cookie scoop or spoon to drop 2-tablespoon portions onto the baking sheet. Flatten slightly with the back of a spoon or your fingers—they won’t spread much while baking.
  5. Bake for 12–15 minutes, or until the cookies are set and lightly golden on the bottom.
  6. Sprinkle sea salt over top, if desired. Let cool on the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Calories: 83kcalCarbohydrates: 11gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 0.3mgSodium: 31mgPotassium: 95mgFiber: 1gSugar: 6gVitamin A: 11IUVitamin C: 1mgCalcium: 23mgIron: 0.4mg
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