Ingredients
- 12 eggs
- 1/4 cup milk any works
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups spinach
- 12 English muffins
- 12 precooked sausage patties or bacon/ham
- 12 slices cheese your favorite!
Method
- Preheat oven to 325°F. Grease a 9x13-inch pan.
- Whisk eggs, milk, salt, and pepper in a large mixing bowl. Stir in spinach, if using. (or any other mix-ins)
- Pour into pan and bake 18–22 minutes just until set, careful not to overbake. Cool completely and cut into 12 squares.
- Assemble sandwiches with English muffins, egg, cheese, and meat.
- If serving immediately Bake in the oven or toaster oven at 350°F for 5 minutes
To Freeze:
- Wrap individually with parchment paper or foil and store in freezer-safe bag up to 1 month.
To Reheat (Frozen):
- Remove foil wrapping. Wrap the sandwich loosely in a paper towel or parchment. Microwave 1 minute at 50% power (use the defrost setting), then 45–60 seconds full power, until warmed.
To Reheat (Thawed):
- Thaw overnight in the fridge. Remove foil wrapping. Wrap loosely in paper towel. Microwave 35–45 seconds until warm.
Oven Method:
- Bake frozen foil wrapped sandwiches on a baking sheet at 400°F for 20 minutes, then unwrap and bake 10 more minutes.