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Slow Cooker Stuffed Pepper Soup

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This Slow Cooker Stuffed Pepper Soup is a deconstructed stuffed pepper, hearty yet light, and easy to prepare with simple pantry ingredients, perfect for a comforting dinner or make ahead lunch.

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This Slow Cooker Stuffed Pepper Soup is a deconstructed stuffed pepper,  hearty yet light, and easy to prepare with simple pantry ingredients, perfect for a comforting dinner or make ahead lunch.

Stuffed pepper soup is great as a comforting meal or as a light lunch. I like to make a batch on Sunday and portion it out for easy lunches all week. It freezes well, too!

This Slow Cooker Stuffed Pepper Soup is a deconstructed stuffed pepper, hearty yet light, and easy to prepare with simple pantry ingredients, perfect for a comforting dinner or make ahead lunch.

How to make it

Add the ground beef and onion to a large skillet over medium heat. Cook until the beef is no longer pink and the onion is tender, drain if necessary. Season with salt and pepper to taste.

Pour the beef and onions into the crock pot. Add in the canned tomatoes, tomato sauce, beef broth, bell peppers, tomato paste, garlic and Italian seasoning. 

Cover and cook on low 6 hours or high 3 hours.

Add in the rice, stir, recover and cook another 15-20 minutes until the rice is tender.

Serve with a sprinkle of shredded mozzarella cheese. 

This Slow Cooker Stuffed Pepper Soup is a deconstructed stuffed pepper, hearty yet light, and easy to prepare with simple pantry ingredients, perfect for a comforting dinner or make ahead lunch.

Tips

*Use brown or white rice, make sure it’s instant rice or pre-cooked.
*Sub ground chicken or turkey for the beef.
*This freezes well! Spoon the completely cooled soup into freezer safe containers, such as these Souper Cubes and seal. Freeze up to 6 months.
*Refrigerate leftovers up to 4 days.

Did you make this recipe? Take a picture and tag me @StephGigliotti on social media and
#StephRealLife. I would absolutely love to see your finished dish! Leave a comment below on how it turned out!

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This Slow Cooker Stuffed Pepper Soup is a deconstructed stuffed pepper, hearty yet light, and easy to prepare with simple pantry ingredients, perfect for a comforting dinner or make ahead lunch.

Slow Cooker Stuffed Pepper Soup

Steph Gigliotti
This Slow Cooker Stuffed Pepper Soup is a deconstructed stuffed pepper, hearty yet light, and easy to prepare with simple pantry ingredients, perfect for a comforting dinner or make ahead lunch.
5 from 5 votes
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Course Appetizer, Dinner, Lunch, Soup
Servings 10 servings
Calories 126 kcal

Equipment

Ingredients
  

  • 1 pound lean ground beef or turkey
  • 1 onion diced
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • 1 tbsp Italian seasoning
  • 2 bell peppers- diced large
  • 4 cups beef broth
  • 15 ounces tomato sauce
  • 15 ounce can diced tomatoes
  • 2 tbsp tomato paste
  • 3/4 cup instant rice brown or white rice
Shop Ingredients on Jupiter

Instructions
 

  • Add the ground beef and onion to a large skillet over medium heat. Cook until the beef is no longer pink and the onion is tender, drain if necessary. Season with salt and pepper to taste.
  • Pour the beef and onions into the crock pot. Add in the canned tomatoes, tomato sauce, beef broth, bell peppers, tomato paste, garlic and Italian seasoning.
  • Cover and cook on low 6 hours or high 3 hours.
  • Add in the rice, stir, recover and cook another 15-20 minutes until the rice is tender.
  • Serve with a sprinkle of shredded mozzarella cheese.

Video

Notes

*Use brown or white rice, make sure it’s instant rice or pre-cooked.
*Sub ground chicken or turkey for the beef.
*This freezes well! Spoon the completely cooled soup into freezer safe containers, such as these Souper Cubes and seal. Freeze up to 6 months.
*Refrigerate leftovers up to 4 days.

Nutrition

Calories: 126kcalCarbohydrates: 13gProtein: 13gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 28mgSodium: 677mgPotassium: 524mgFiber: 2gSugar: 4gVitamin A: 1037IUVitamin C: 39mgCalcium: 45mgIron: 3mg
Keyword crock pot recipes, freezer meals, slow cooker dips, soup, stuffed peppers
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